Product Description
Tennis should be fun. It should be about experiencing effortless flow as you challenge yourself and achieve the success you want on court. Instead though, for many players their joy of the game is shattered because of failure, a lack of confidence, heart ache and the disappointment of unrealised expectations...

ACHIEVING Peak Performance in Tennis gives you a comprehensive and new understanding of your mental game including psychological and energetic influences that you will not have considered before now. Read this book and learn how to successfully overcome the instinctive drives that limit your game and how to raise your awareness to achieve your highest potential. Bring the joy of tennis back into your game by discovering how to:

• Deal with pressure, perfectionism and expectations
• Build self-esteem, self-belief and confidence
• Develop emotional control, resilience and inner mental strength
• Sop trying so hard and get better results
• Turn failure into success
• And much, much more!

• Tennis coaches who want to understand why their coaching doesn't always get the results they want and how to enable their players to achieve greater competitive success.
• Parents who are committed to supporting their children to be happy, confident and successful.
• Players who want to unleash the full power of their mind and energy system to win more!

Look at What the Experts Say...
"At last a psychology book everyone can relate to and use. Whether performing as a parent, coach or player Helen explains why we sometimes behave as we do and demonstrates simple effective ways to help us mentally perform better. This is a must have." Sam Bruce, LTA Tennis Coach

"Excellent! You ahve made this an easy read and very interesting. It has really helped me understand how to support my son better. Thanks" Claire Derby, Parent & Reiki Master

"Helen is a phenomenal mental game expert - she masterfully blends Energy Psychology and NLP to empower her readers to achieve fantastic results in Tennis and beyond!" Murielle Maupoint, Author of The Essential NLP Practitioner's Handbook